ACHIEVE AMAZING THINGS WITH YOUR FITNESS COACH
Sam’s programs are designed to allow real people to achieve real results. They’re a holistic approach to health and wellbeing that combines elements such as:
- Group support
- Individualised advice and coaching
- Meal plans and recipes
- Nutrition lessons
- Exercise programs
- Result tracking
They’re made for people that are fed up with fad diets and wellness trends that don’t work. If you’ve made a serious commitment to improving your health, these programs can help you achieve the lasting results you’re looking for.
While Samantha might have made her name by helping celebrities like Mel Gibson, her unique approach comes from her own real-life experiences.
You can forget the Instagram “wellness influencers” that care more about taking the perfect selfie than they do about helping their audience – Samantha’s programs give you the tools to achieve your health and fitness goals in the real world.
Your fitness expert
Sam is friendly, approachable, knowledgeable and works so hard to make sure you get your health goals. Yep, she’s tough – but it’s because she’s invested in your success. I don’t think I’ll ever go back to how I was before, this is my new life now! I’m 17cm’s down on my waist and loving every minute of it!
Coach Sam is a genius. I don’t know how she does it, but I’m eating a lot of food and I’m working out and my muscles are growing and my body fat is reducing. Enough said really.
Since working with Sam my whole health profile has changed. I get up in the morning and I’m energetic. I’m not reliant on coffee at 3pm and I have the mental clarity of my younger self! In fact, I feel younger and fitter all over. Oh, and I have lost 15cm from my waist too – bonus!