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The NEW Peak Physique Club!

[vc_row][vc_column][vc_column_text]Good news, it's finally here!!!  The Peak Physique Club has arrived!! If you have been wanting to be coached by me for your health transformation but the 1:1 Packages have been out of your reach (or a little scary!! haha!) then this is for you! Over the last few months I have been madly putting EVERYTHING from my highly successful Brave of Heart 1:1 Coaching Package into an easy to understand, weekly module delivery program - complete with workbooks, how-to sheets, tools, hacks, and videos containing the exact same tools and teachings as my personalised coaching program ...

Steve’s Transformation!

[vc_row][vc_column][vc_column_text]Let me introduce you to Steve, who lives in the UK.  Steve has been an active guy for pretty much his whole life, rowing at a competitive level most weekends and when he’s not competing he’s training to compete … or playing golf! Like most active people, Steve followed a ‘healthy’ diet, not really going overboard with anything and enjoyed a few glasses of red wine here and there – nothing too drastic, but he still couldn’t shake the belly fat that just kept on accumulating no matter what he tried.  Steve heard guitar legend Kenny Wayne Shepherd talking about how...

SHREDDING 224cm IN EIGHT WEEKS!

[vc_row][vc_column][vc_column_text]Following in the footsteps of the wildly successful Ditch The Dad Bod of 2019, this year I embarked on a new journey with Channel 7 Sunrise … the Couples Challenge!  Three couples who had been doing it a bit tough were chosen to undergo the health transformation of a lifetime – and oh boy did they all come through like shining lights! On my eight-week ‘Brave of Heart’ program, Ben and Angela, Alison and Don and Bec and Adam dropped a whopping 2.24 METRES between them, with both Angela and Alison shedding 21cm each from their waistlines alone!  If you’ve been...

Pete Snores No More!

It’s an absolute privilege to be involved in changing anyone’s health, but working with Hit92.9’s Pete Curulli has been an absolute high point for me – his infectious smile and laugh, his gorgeous outlook on life and his willingness to change his habits were an absolute joy to be around.  Pete and I were about to appear on a TV program together, we’d never met, and he was complaining to the makeup ladies that his wife kicked him out of bed because of his snoring … and after one quick look around I could see that he had a neck...

Work 1:1 With Me!

People ask what it’s really like to work with me as a Coach on a 1:1 level – and there’s probably only one way to describe it : “Life Changing”. Week one is the toughest mental challenge, as this week lays the foundation for some new habits whilst stripping away old habits that simply don’t serve you or your health – but don’t worry, it’s only challenging for the first week!  I’m in contact with you daily through our entire eight weeks, so don’t worry – I’ll carry you through the whole journey. Week two however, is when a whole lot of...